Thursday, February 11, 2010

What is the fastest way to learn to do a split?

I am preparing for a concert, and I would like to be able to do a split. Are there any exercises that I could do that would help? Thank you.What is the fastest way to learn to do a split?
Well if you want to see results fast you should try doing the following exercises once a day:


- streching your legs in second plie position as far as they can go


- touching your toes


- sitting with your legs straight in front of you and touching your toes while flexing and pointing your feet


- lifting each of your legs on a high surface to strech


-finally but most importantly you should go into a split position with your legs perfectly straight (doesn't matter how high off the ground you are as long as your legs are straight) and holding the split position however far down you may be for 5 minutes.


good luck and im sure youll get it:)What is the fastest way to learn to do a split?
You just have to stretch every day!





Go down as far down into your split as you can, and push yourself further a little more everyday. Once you're down, hold it there for as long as you can, preferably for a couple of minutes. Also, toe touches help.





Persistence is key, though. It might be a little easier to practice after you get out of the shower, because the warm water loosens up your muscles, and you can go down further.





Good luck! :)
Ok well I dance and there is a stretch that we do that helps your leg on a dance bar or a table or some thing and let that leg slide a few inches and bend the other and then take ur leg off the table or bar .ETC and try to hold it up and the air!





And the other is to hold ur heel and try to hold ur leg up as high as u can!





But it takes years to master a split! ; )





Oh and all so just sitting in a split position while ur watching tv or some thing helps too!! And it might hurt but if u can hold it for at least 2 or 3 minutes U will get past the pain! : )





';Hope I helped!'; ; )
as everyone said stretch. daily may be over doing it at first so graduate your way to that. hold as long as possible but stop when pain occurs. make sure you focus on your non dominate leg bc it really sucks to even ten years down the road see a HUGE difference in the two :/





also this is only if youre in idiot like me or just imaptient but using paper plates under the feet and a tiled or otherwise smooth surface can hep you slip into position. be careful if you do this stupid move. make sure you a: have a secured support to hold onto (barre, counter etc) and b: can ';slip'; into it but you need to have the strength and control to not only stop if it gets beyond your limits and also get back up again :] not wise but cant say it didnt work for me ten years ago :]
Try lunges.





In a sort of squat, bend your front knee and keep your other leg behind you straight. Push down on your torso until you feel a slight pull in your upper thigh. Then, straighten your front leg and bend your back lack and repeat. Switch legs, then repeat 5 times or so a couple of times a day.
stretching exercises. Do them a few times a day and everytime you attempt the splits, you will get a little closer. DOnt go nuts and try too hard or you will pull something and not be able to do the concert at all!





good luck to you
stretch for a while..


when you watch tv or something sit with your legs apart and reach straight out... dont hurt yourself .. just go as far as you can its okay if you can reach far.. put like a pillow in front so that you can just lay there.. this helps a lot
i would just stretch alot like do your left, middle, than right split each day and each day just try to go lower and lower or do the touch your toes thing
STRETCH seriously, it helps so much. practice practice practice. thats really the only advice i can give you.
i can do the splits but I strech just once a week doing things like touching my toe and flippedup
strech....good luck with ur concert

What is the difference between the window type and a split -type airconditioning? Which is more expensive?

Im designing an apartmnt building. In both cases, if it is provided in my units, will i need a cooling tower in the topmost floor? how big?What is the difference between the window type and a split -type airconditioning? Which is more expensive?
In a window type, it's only one unit. Cooling and heating is done in the same unit. In split time, cooling and heating is done in a seperate unit while it is passed through the one installed in side. In the later case, you just need a hole to pass the connectivity between the two units. For the second type, you will need to have a colling tower if you are offering it to all apartments.What is the difference between the window type and a split -type airconditioning? Which is more expensive?
http://www.kelepiryazlik.com answer is here

How do you learn splits with square hips?

I am a 12 yr old girl gymnast from Australia. I can go down in splits on one leg and nearly the other but my hips are bent. Because my hips are bent it is affecting my split jumps, split leaps, and change leaps. At the moment my hips are like this / they are supposed to be like this - . If you could give me some tips, drills, hints that would be great!How do you learn splits with square hips?
Stretch before doing or trying the splits


Go to a gym class


Practice!How do you learn splits with square hips?
try an oversplit, but so your back knee isnt on the floor. Another good one is to find a corner in your house and put your back knee down in the corner, so your back legs toes are pointing toward the ceiling. Then put your front leg out, so you're in a split, but with your back leg bent up. This will square out your hips. Also do a 15 minute stretch session in the morning, and another at night. If I've confused you with the 2nd bit, go to http://gymnastics.about.com/od/traininga鈥?/a>


and that pic but its easier with a corner.


Hope i helped and good luck with your splits and gymnastics
do over splits or when u do ur split go as far as u can with out ur hip un-squaring and hold it. go to a dance class it wil help with flexibility and ur dance! i wis i could say more but i have good splits so that's all i know hope it helps.

How do i fix split wood in my door frame caused by the screws in the hinges?

This is making my door drop i've already tried to fill in holes with wood then re-screw with longer screws which was a bad decision this has made the split in the door frame even greater. Is there a filler available that can fill in holes and repair the split wood where hinges go and then be able to hold a solid internal door when replaced or do i have to put a new door frame in which is expensive? Help much appreciated.How do i fix split wood in my door frame caused by the screws in the hinges?
buy some wood filler however it dries from inside out so depending on how deep the hole is if will take several days before you can rehang the doorHow do i fix split wood in my door frame caused by the screws in the hinges?
Marcus,





Truly, the only way to do it correctly is to replace the split wood. Perhaps I'm misunderstanding you, but it seems to me you don't have to replace the entire door frame. only that piece of the frame where the screws are mounted, yes? There's no reason to tear out the entire frame. Remove just that damaged portion, then prime, paint to match and be done with it.





good luck





added: when I say replace that ';piece'; I mean the entire length of wood where the screws are mounted.
I would take the trim off on each side at the hinge side only take ahand saw and cut at top even with header take out split piece all the way down get a 3/4'; piece of wood the width may have to be cut down to fit install and shim put trim back on. Make sure drill holes 1st. this time and wood will not split.
I would use BONDO or automotive dent filler. mix as much as you need to work with and spread into the damaged area and smooth as much as possible. Let it dry until it hardens then lightly sand smooth. This should give you a sturdy repair so that you can drive your screws in again. Hope this helps.
you will have to replace the frame,


once wood splits it looses its ability to hold screws


next time pre drill the screw holes
bit of silocon or no nails or even poly filler
  • medium hair
  • How much support do split sole tap shoes give your feet?

    I have never had split sole tap shoes before and want to buy some as I love my split sole jazz shoes but I am a little worried about them not supporting my feet as well as full sole shoes. Any comments?How much support do split sole tap shoes give your feet?
    no the split sole tap shoes are not that safe to tap on especially if you are a more advanced tapperHow much support do split sole tap shoes give your feet?
    I have a few pairs of tap shoes. I tend to use my split sole tap shoes when doing a lot of toe work. I love and prefer them but everybody's different! Go in the store and give them a try. They might feel uncomfortable at 1st.
    I use split sole jazz shoes too and i like them but i have full sole tap shoes. They make me feel more comfortable and when i am tapping really fast i prefer full sole. i think that full sole gives you more support.

    When cutting your own split ends do you have to have special scissors?

    I have veryyyy long hair with damaged and split ends. I bleached the underside of my hair years ago, so now I have shorter hair around my neck and almost all have split ends. This bugs the hell out of me and itches my neck. I cut my own here and there with regular scissors, but it seems like it makes it worse. Would using special scissors for hairdressers solve that? Where would you get those and about how much?When cutting your own split ends do you have to have special scissors?
    Actually there are special scissors because the way the knives are on the regular scissors, it can actually give you split ends, and split ends if not treated works its way up the hair shaft. You need to go to a hair supply store like Sally's or even walgreens, and get the scissors made for trimming hair, and they should be named as such and they have a little curve on one of the handles. Also, it could be the way you are cutting your hair, like the way you hold your hand. It sounds like you need a deep condintion and you should probably go to a hairstylist to fix the damage you already have. If you wait to long you may have to cut your hair short to stop the damage. Have the stylist give you a deep condition and a trim, it should cost about 30-40 dollars maybe more since your hair is so long. I hope everything works out.When cutting your own split ends do you have to have special scissors?
    i have long hair too and i also cut my own split ends. my hair grows when i do it but, your hair is getting worse which means that you are doing somethind totally wrong. when i first started doing my own hair i had the same problem. ididnt now what worked for me. so you should go to the beauty salon and let them handle it. you will only have to go a couple of times and you can learn how to od it yourself. but if you dony get profesional help now before you know it you will have short hair then no hair. trust me i know my hair used to be down my back now it just sweeps under my shoulders. but whatever type of scissors you have doesn't matter.
    You should do what I do and roll your hair super tight like a burrito then the hairs that stick out should be the split ends and simply chop them off but be very careful not to cut your other hairs,and any scissors will do.If it still bugs you then go get a trim those leave you at least 95% spit ends free.
    Don’t use hair dryers, curling irons, or hair straightening devices if you’re serious about getting rid of split ends. Anything that uses heat to treat your hair, barring “thermal hair treatments,” is bad for your hair. DONT brush your hair when its wet...... USE SHARP SCISSORS if you want to cut them.....Use this shampoo:





    http://www.nextag.com/554754234p/zz2zB4z…
    Sallys Beauty supply has some really nice scissors. The price ranges though. You can prolly get scissors there from $10.00 -$15.00-up to $1,000 I'm sure. Go to sally's beauty supply website and you can type in your area code and then they will tell you the praices to diffrent scissors you like.


    Hope I helped a little.
    U shouldnt be cutting your slpit ends your self, you should have a hair dresser do that, otherwise YES you will need expensive scissors. I would suggest you use this product





    http://www.keune.com/default.php?page=20…





    once a week rub it into the ends of your hair, it works like magic!! I sweat this stuff!!!
    They are called shears and you can get them at places like Sally's beauty supply. If your hair is thick cut only a little at a time. Use a comb as a guide to keep it straight and press the hair together with your fingures.
    If you know what you're doing, just use your own home scissors. I do it all the time, and they work just fine. No need to spend $ on the fancy schmancy stuff.
    Go to your local beauty supply store and buy hair cutting scissors. If you use craft or paper scissors you can make uneven cuts. Plus hair cutting scissors are sharper.
    ITS BEST TO HAVE THE RIGHT SISSIORS, IF YOU DONT HAVE SALON SISSORS, THEN CUT AT AND ANGLE, THE ANGLE TOWARDS YOUR FACE...IF ITS ALOT OF HAIR PLEASE LET A STYLIST DO IT!!
    go to a salon....DIY is not always the best way to go.
    http://hair-care.suite101.com/article.cf…
    you need to use special hair dressing scissors get in touch with a hair dresser and ask were u get them from
    Try hair shears at any beauty supply store...they range between 3 and 50 dollars

    Is there a way to heal a duckling that has split legs?

    My ducklings has split legs and has a hard time walking and running. I feel so sorry for him is there anything I can do to help it to heal or is it something he will live with for the rest of his life. Oh, he is about 4-5 weeks old.Is there a way to heal a duckling that has split legs?
    YES! but do so wuickly! This is known as splay legs!





    Make sure his nesting material is ***thick*** so that is will support his legs under him as they develop. Do this with all young birds. I like aspen pine shavings, as do many others. in a pinch used shredded newspapers thickly, but get ahold of aspen or something similar quick. Doing this Prevents splyed legs and can help them heal once it has happened.





    Do you know that wound tape/sports tape that attackes to itself without being sticky. I cant recall the name, but your pharmacist will know what it is called. it adheres without being too hard to get back off. Wrap it around one of his legs up close to his feathers, making is somewhat thick and sturdey. They attach it over to the other legs, pulling them into place. Try not to make it so tight though that it will cut off ciculation.





    If this does not last long enough, use the adhesive kind, but be advised that it will be harder to get off. Still, if you have to, you will need to go this way or your bird will live a very hard life! to get it off, just soak the everliving daylights out of it.





    Also, ducks are terribly messy, as I'm sure you know. Try to keep the tape as clean as possible at least around the parts connected to his legs so no infections begin!





    at 4-5 weeks I can only hope this works. if not, a vet may be needed.





    if you need the brace between the legs to be sturdier, try cutting a tree stick to fit from out in the yard and wrap the tape around that. If you arent using a stick in the middle, just keep wrapping the tape on itself (the latter way is more expensive).





    best of luck!Is there a way to heal a duckling that has split legs?
    I'm not sure exactly what you mean, but you should defanitely take them to a vet, whether it's injury or deformity. They should be able to tell you whether the deformity is anywhere else; you have no way of knowing that something else isn't wrong inside. In the wild, they probably wouldn't survive, but if this is their only problem and they are well cared for, then they should be able to live a long and healthy life.
    I hand fed a cockatiel that was hatched with splayed legs.With the help of a great vet we were able to getone leg back into the hip socket and kept it in a brace for 4 weeks and it worked like a proper leg should but the other leg didn't have a hip socket to be put into but he gets around fine and that was 9 yrs. ago and he's still doing great.
    As best I know or have read there is no good nor realistic solution to ducks or chickens with hip and leg problems.Mostly it is a malformation which occurred in the egg.It can sometimes be caused (especially in chickens)By to much protein in the diet which causes to quick of a growth rate.Still there is no effective treatment and generally gets worse with time and age.

    Why does white light split when you shine it through a prism?

    White light splits into all the colours of the spectrum when it is refracted through a prism. Does anyone know why or how?Why does white light split when you shine it through a prism?
    White light is various wavelengths of light so when it enters the prism, each wavelengths is refracted a different angle thus a spectrum is formed.Why does white light split when you shine it through a prism?
    Thanks :)

    Report Abuse



    they hv the same speed in air, but different speeds in glass
    because different colours have different wavelengths and so are refracted by different angles

    What to do about split ends with layered and colored hair?

    For the last two years I have been getting my hair highlited through the cap thing. It started growing out and so I decided to get some of that cheap stuff from Wal-Mart and dye it back brown. My hair is layered sort of like that Jennifer Anniston look and I use a flat iron and since I've dyed it brown, you can see major split ends and it is very dry. If I were to get all the split ends cut off it would be very short and I like the lenghth it is. Any suggestions on a good conditioner or something? I want it to look shiny. I use that Frizz Ease and the Aussie 3 minute miracle and even that Scruples Moisterex but I need something that will repair split ends and make my hair shiny if there is such a product. Any help would be very much appreciated.What to do about split ends with layered and colored hair?
    First and foremost you must understand that hair is not living. In other words you can't truly repair damage that's already done.


    At best follicles can be smoothed by product but split ends are a lot like the frayed edges of a towel. Unless you cut off the offending area the frays will get longer.





    **The same for your hair, tell your hairdresser you only want enough off to eliminate as many split ends as you can. She can tell as she cuts it.


    **I would recommend scissors not razor for a little while as the razor can add to the problem.


    **Then ask for a hot oil treatment.


    This gives your hair the fastest recovery.


    **Realize too that heat whether really hot water, too much sun, or dryer or Flat Irons truly do damage the hair resulting in a tendency to brittle/dry, and split ends.


    **So we know you want that cute style but consider cutting back as much as you can.


    **Let your hair air dry as often as possible, blot with towel not rub, and when you use a hot iron try to leave hair in there as short a time as possible.


    **Don't opt for the hottest heat setting, try for the lowest that will do the job.


    **Try to find ways to add moisture, the 3 minute miracle is a great place to start, they also have a 'Deep' conditioner that's out now. I would also look for smoothing serums.


    **Also, don't wash hair every day, go every other day at most.





    I know this long and probably not what you wanted to hear but try to remember, your will grow back before you know it and that doing it this way means some discomfort to you (perhaps) for a few weeks, not taking care of it can mean annoyance/discomfort for months.


    Who knows you may find you like not having to spend as much time on your hair. And when you do attend special occasions (time to pull out the flat iron!) then you won't have to search as hard for a new look.What to do about split ends with layered and colored hair?
    Cut back on the dye, let it do its thing, cut back majorly on the flat iron. Try some special shampoo's with a replenish in it. And you should be using conditioner. If its really bad you going to have to get it cut. You should maintain your hair by getting trims every three months *depending on how your hair grows* Also cut back on the products you put into your hair. Its really hard on it, and blow drying can be horrible to.
    get a glossy products from a beauty store.. like frizz ez or something like that.. get it trimmed every 6 weeks and if u straighten it alot get a heat protector product and curl the straightner under where the layers start.. it will help make it l;ess frissy
    Just get it cut that's the easiest way then start using better shampoos and conditioners like those sun silk ones. But getting your split ends cut shouldn't make your hair THAT short unless they're really really really bad.
    your hair sounds alot like mine. sadly i havent found a miracle cure. all i have found that sort of works is keeping the very ends trimmed off regularly and keep using good conditionres. there is a product called Shine that you can use daily that helps a good bit. its like a clear oil looking stuff that comes in a very small pump bottle available at wal mart. 1 bottle lasts a very long time which is good because its fairly expensive. good luck.





    p.s. cholesterol works pretty good too.
    Nope once you got split ends you can't get rid of them unless you have it trimmed. It should only take a cm cut to get rid of them all. Plus your hair grows quicker when you have it cut!
    try the vitamin called Biotin...it did wonders with my split ends, my skin, and my fingernails.....and it is cheap!!!! you won't believe how good all three look after about a month of taking that one vitamin!!!!!





    Good Luck!!!
    Best thing to do it get it cut to get rid of the split ends and let the color grow out. Re dying your hair will just damage it more. Also using an iron on dyed hair dries it out and that can cause more split ends
    go to a pro and get it trimmed. get good shampoo and conditioner and try to ease up in blow drying and curling irons. good luck, i know it can be a pain
    you need to get your split ends cut off! then quit blow drying, dying, and using your straightener on your hair all the time!! the chemicals and heat will damage your hair!!
    Go to your local salon and get a trim. You need to get trims every 6 to 8 weeks. That will keep your ends fresh. While you are there pick up paul mitchell super skinny, it's a serum to smooth the hair and make it shiny. also get redkin extreme anti-snap, this is a leave in conditioner ,This product contains protein, it is really good to start repairing the hair. Put it on your hair before your super skinny. It works on repairing the hair all day. If you want a real good reconstructing treatment Redkin extreme has a whole line they have shampoo, conditioner, deep conditioners, leave in's. And the more you use in that line the better off your hair will be. When you use these products you will see a big difference.. I have a perm on top of color. So my hair is very dry and split, plus I flat iron it all the time. I use these products everyday whether I scrunch my hair or I flat iron it.. But Good luck!! I hope this helps!!!
    I'm very anal when it comes to my hair. go to a hairdresser and tell them how much you want cut, no more no less. a good stylist will honor your requests.





    i had the same problem. before she began i told my stylist to only cut a 1/2 inch. a good stylist will show you the size of hair in her hand to make sure that that's what you want. (a 1/2 inch is about the size of the width of the tip of your pinkie)





    after that initial cut, i continued going for a trim to the same stylist every 3 mos but only allowed her to cut a 1/4 inch. now i have healthy hair down to my shoulders blades. it really made a difference. its been 6 years and i will not let anyone else touch my hair. she knows me and she knows my hair.





    good luck.

    What happens when you split half an atom?

    When you split an atom, it makes a huge explosion or an atomic bomb. But what happens if you split an already split atom?What happens when you split half an atom?
    What happens when you first split an atom (I think) is that you simply seperate one (or more I suppose) of the bonds--the Strong Nuclear force that holds the atomic nuclei of atoms in place (protons and neutrons). When you split what was halfened, the same release in energy occurs; the only difference is that you're now dealing with a lighter atom.





    In the case of a hydrogen atom, the same can't be split more than once. What happens is that the bond between that one proton and one neutron is broken, releasing an exponentially large amount of energy. Thereafter, you'd be left with simply the proton which cannot be split. (yet...)What happens when you split half an atom?
    If you split a lot of atoms then you get a lot of energy. Well, man has mastered the technology of splitting atoms. Whether in the form of nuclear reactors or atomic bombs, the process is all the same - a bloated atom splits and in the process gives of energy and neutrons. Those neutrons in turn cause more atoms to split. If you can control the production of neutrons you have a process suitable for a nuclear reactor. If you let the neutrons go on predicting more and more neutrons you have a runaway chain reaction and a device suitable for turning cities into glass-bottomed craters.





    Easier explained: Think about billiard balls. If you slam one billiard ball into another they don't form one big billiard ball. Instead, they bounce off each other in opposite directions. This is typically what happens when atoms come into contact with one another - they go bouncing off in opposite directions. However, if those billiard balls are coming at each other with enough energy, rather than bouncing, they may shatter one another, forming a big mound of billiard-ball bits. Here our billiard ball analogy breaks down a bit. If two hydrogen atoms come crashing together at high enough energy, they typically do not shatter into smaller parts (let's not get into quarks here), but they may actually fuse, creating a larger atom.
    The splitting of an atom does not equal an atomic bomb, it's a lot more complicated than that. If you split a half of an atom you would have a quarter of an atom!
    a lot of heat will come out
    you have 2 equally shapped objects that are 1/4 the size of the origonal atom
    To split an atom does not necessarily lead to an explosion: if the atom is lighter than iron, splitting an atom actually absorbs energy rather than releasing it. Since fragments from fission of a uranium atom are typically heavier than iron, splitting these would in principle release energy, but there is no convenient way to do this.
    Lol... half of an atom is another atom. When you split an atom, you are essentially making it into 2 different atoms. Send me a message if you want me to explain more.
    when u spilted already splited atom......... the results will be the same.......... becoz atomic bomb also worked on same principle........... spliting of an atom continues which results in releasing of huge amount of energy......
    when we split an atom, large amount of energy will be released.
    This question is not as complicated as it seems. Basically, questions about nuclear fission and nuclear fusion involved nuclear binding energies.





    If we begin at non-isotopic hydrogen (protium) which has only a single proton, everything above this with two or more protons has more nuclear binding energy up to iron. In other words, if we fuse hydrogen together to make helium we release energy. We can keep fusing together to make lithium, oxygen, nitrogen, flourine, neon, etc. Every step up to a heavier element (one with more protons) will release energy until we hit iron. Once we get to iron the process stops and we can no longer get energy by fusion.





    If we start at the other end with plutonium, uranium, radium or any of the other unstable elements above lead we have the opposite. These elements have less binding energy than elements lower on the charts. So, when a uranium nuclues decays by fission it loses protons and this process also give off energy. These elements will continue to break down until they reach lead which is stable.





    Splitting an atom simply means that you've caused it to lose a proton so that it becomes a lighter element than it used to be. This will change one element to another. However, many of these radioactive elements break down in several steps from one radioactive element to another until they finally reach a stable configuration. For example, from Uranium to Thorium, however, Thorium is also unstable and will continue to breakdown. These can turn into radium and radon and unstable isotopes of lead before finally reaching stable lead.
  • bob hair
  • How do I get better in sitting on my left split?

    I almost have my left split for dance but I have to be able to sit in it for 6 counts. I know it's not long at all but my coach says that I have to sit in my split to be in the dance. I'm almost there. I practice my split every day and push my self to go down but I was wondering if anyone had any tips to make this easier. Also I only have one week. Not much time but I'm willing to do anything to get my split.How do I get better in sitting on my left split?
    practice practice practice

    Runescape 2009 Easter Bunny event Splitting Heirs?

    I need the walkthrough or guide for finishing this event for easter in runescapeRunescape 2009 Easter Bunny event Splitting Heirs?
    Use this guide. It tells you exactly what to do:


    http://www.zybez.net/community/index.php鈥?/a>





    I finished the quest twice (one on each account) and it was huge help!





    Good luck!Runescape 2009 Easter Bunny event Splitting Heirs?
    I finished the event using this website. Here is the direct link to the event help,





    http://runescape-quest.info/2009-easter-鈥?/a>
    It's the event walk through.I hope I helped:]


    http://runescape.wikia.com/wiki/Easter_2009

    What happens when you split up with spouse?

    Ok here's the deal. My wife has informed me she no longer wishes to be married to me. I am planning on moving out in January. When i do she isn't going to be able to afford the mortgage payments, and no, niether would I if I stayed and she moved. What happens then? We bought the house on our combined income. The house is worth less than it was when we purchased it so selling is not an option. Will the bank just foreclose?


    ThanksWhat happens when you split up with spouse?
    of course the bank will foreclose and ruin your credit,





    maybe try and talking to the lender to see if they would be willing to do a short sale then actively try and sell the placeWhat happens when you split up with spouse?
    Why would you start a question with ';OK'; ?
    Yea, if you don't make the payments the bank will foreclose. Happened to me and it sucks.





    Put the house on the market for less than you owe... Call your lender asap and apply for a short sale. Many lenders will accept less than what is owed rather than foreclosing.





    Good Luck
    It's cheaper to keep her! Try to work out your problems with the old hag. Tell her that you wanted to bail on her a loooooong time ago, but you decided to stick with her moody, pmsy, psychotic butt because you two made a commitment. If that doesn't work, tell her that she'll be broke for the next ten years or so with really bad credit too. She's bound to reconsider. If that doesn't work...tell her you've been having an affair for the last 4 years with your secretary. That'll really get her angry! Good luck!





    PS. Be sure to spend all of your savings before you get divorced! Every penny of it. Get out there and have some fun, buddy!
    both of you move out and try leasing it out for a couple of years until you can sale %26amp; split any income.
    sorry u got a nightmare in the long term.


    1st put house on market


    ask bank about 'short sale without recourse'


    visit daveramsey.com to learn the hard lessons coming ur way from others big mistakes.


    NEVER Ever 'quick deed ' to her. ur both on mortgage. do not foreclose both of u will be chased for the full balance .


    right now both of u need to make payments untill this is settled. even if u get two more jobs.
    Your best bet is try to sell and split the debt. If the bank forecloses, you will both suffer that on your credit reports.





    Many couples continue to live together after splitting for similar reasons. Do you have an extra room in the house that you or she can move into until you can sell the house?
    u can sell it to an investor and then it wont go on your credit u should look into that right away well good luck to u
    There is a good chance if you both cannot afford to live there, the divorce judge could ';order'; you to sell your house. They won't care if you make a profit on it or not.


    The bank will not foreclose unless you stop making the payments completely. Is there any chance you could both move out and make the house a ';rental'; property, so that the mortgage would still be getting paid?
    If you both signed for the mortgage, you are both still responsible for it. You either sell it for what you can get, have the lender agree to a short sale, or they will foreclose.
    Probably! Sounds like a bad situation, good luck to you!
    If you cannot find someone to buy the house and either assume the current mortgage or somehow pay the current mortgage company off, yes, the home will be foreclosed upon. That is a major credit hit for both of you. But, you gotta do what ya gotta do.
    your screwed....

    How do propagate a split leaf phylodendrum plant?

    I have a huge phylodendrum split leaf plant %26amp; would like to propagate a cutting so I can plant it outside, but need precise details on how to do this.How do propagate a split leaf phylodendrum plant?
    Air layering will work. Google the term for more info, but check local prices first. Another plant shouldn't cost much and figured against your time and trouble would be a good alternative to trying it yourself--unless this is some sort of hobby project...How do propagate a split leaf phylodendrum plant?
    Cuttings will root in water. Don't know how well it will do outside, tropicals don't take frost/cold very well.

    What is the best way to help cure and stop split ends?

    I do dye my hair regularly. I know brushing with certain brushes and high use of chemicals doesn't help, but I know there has got to be a way to help prevent it from becoming as bad even if you do these things.What is the best way to help cure and stop split ends?
    Get a trim every 6-8 weeks, and for damaged hair use a moisturising conditioner.


    Aussie 3 Minute Miracle Colour, 拢4.88 at boots would be perfect for you.


    You could also get a leave-in conditioner and spray it on your roots when dry to stop tangles and smooth the ends





    xxWhat is the best way to help cure and stop split ends?
    A trim is the only way to Repair and prevent Split ends. They're is stuff that will disguise them, But it's not recommended, because it doesn't repair them, and since Split ends cause breakage. You'll get breakage. You can't stop them from becoming bad. To prevent them, Stop Using Chemicals, and heat, and stop brushing your hair. OR you can just do the easy way, and go in every 4-6 weeks, and get a trim.
    condition your hair...try to use blow dryers/flat irons..and the hair dyes and chemicals..ect..(basically anything that can cause damage to your hair) as little as possible..but if you do use heat on your hair,use a heat protectant spray or cream.also,get a trim when you start to see split ends.hope i helped!
    Always use heat protection.


    Trim it regulary.


    Don't brush it when wet, use a comb.





    x
    CUT IT .

    Why do some states split up the delagates and others are winner take all?

    Does anyone else think that the states should be uniform in how they split up the delagates? It kind of makes the voting process confusing?Why do some states split up the delagates and others are winner take all?
    Every state should have the same amount of delegates


    Why should one state have more clout than others.


    Every state should also hold Primaries.


    It should be the Popular vote wins and NO Electoral CollegeWhy do some states split up the delagates and others are winner take all?
    It's because the state parties each get to decide whats best for their states. Caucuses and winner-take-all primaries work well in some small states, like Iowa, while a primary with delegates awarded by district works in a big state like California.





    It may be confusing on election night, but it doesn't impede anyone from going to their polling place and casting a ballot for the person they want to win.
    because your vote doesnt count. The state decides whats best for their people and tahts not fair...thats why I dont vote, it doesnt even freakin matter! I think no citizen should be more special than the next, its stupid! FREAK voting, its a waste of time
    To cheat the common voter!





    These people's vote must not matter. It is up to state legislation.
  • bob hair
  • How do you keep split washers from spreading too far?

    During the torque of the bolt the washer is spreading too far. We cant lower the torque range and the spread of the washer must stay under 4mm. I really need a good answer. Someone that has had this issue before.How do you keep split washers from spreading too far?
    Generally, when the washer spreads beyond the underside of the bolt head, the split washer is not the proper size. It should ideally fit outside of the bolt head's camfer so it isn't squeezed outward but rather simply squashed under the flat portion.How do you keep split washers from spreading too far?
    Huh? Unless it's a really unusual application, the washer shouldn't spread AT ALL. Obviously if it's spreading out from under you, you don't have a chance of holding the torque you need.





    It sounds to me like that washer is broken/cracked and needs to be replaced. Maybe there's something wrong with the bolt head or surface, but that doesn't seem likely to me.





    Maybe I'm misunderstanding your application. Can you find a picture on the web of a washer similar to this one?
    use the correct size. Normally on high torque bolts split washers are not used.
    you need new bolts and or washers at least washers

    How do i enable split screen for my computer?

    I have two monitors and one computer, and I'm trying to enable the split screen function, where i can drag a window onto the next. How do i do this? Can anyone help?How do i enable split screen for my computer?
    it depends on ur videocard i think .. but usually just go to display properties click on the second monitor in 'settings' and tick the extend my desktop to this monitor box ..(this is xp) ...How do i enable split screen for my computer?
    right click on taskbar and tile you windows....thats the only way windows does split screen, unless you have a 3rd generation 3D graphics card, then its done via software of the video card.
    If you right click on the desktop%26gt;settings%26gt;advanced you may find there an option where it lets you do what you want, cant tell you an exact answer because it has different ways for different video cards, but most likely you will find a option there.
    If you have 2 monitors and 2 monitor ports on the back of your computer, then once they are both attached, right click on your desktop, go to properties, click on the settings tab. you should then see 2 monitor icons in a grey window with one of the monitors greyed out, click on it and click the box that says ';Extend my Windows desktop onto this monitor.'; then click apply and ok. It may ask you to restart the computer but should show up imediatly on the 2nd monitor.





    If you don't have 2 monitor ports on the back of your computer, (or one of the ports is an s-video or component out) then you will need to get a new video card.

    How do you do a backwards somersault into the front splits?

    Are you supposed to push yourself back into the splits after flipping over, or what? Can anyone guide me through it or post a youtube link, or something? Your help would be most appreciated!How do you do a backwards somersault into the front splits?
    I couldn't find a video anywhere. I've never seen this done, to be honest, but this _might_ work.





    Try doing a complete backward roll and landing with your weight only on the foot you want out front in the split. Keep your hands on the floor to hold your weight up, then slide down into the split pushing your back leg out behind you and your front leg out in front.





    Please be careful trying this. As I said it's only a guess and I don't want you to get hurt.How do you do a backwards somersault into the front splits?
    this might work.. i may not explain myself good but heres a try


    first try doing a backwards pushups.


    where you put your hands by your ears and then pull yourself up


    *you have to have someone to help you if youre not good at it*


    then bring your legs aroung and land then do your split.


    hope that works





    if not try doing a handstand land with your feet together and bend ur legs a little and then bring your self back,


    but be careful because you can hurt yourself...


    hope it works

    What is the best way to care for and prevent split ends?

    As part of my religious beliefs I do not cut my hair. I have not cut it in over 3 years. What is the best way to prevent split ends and to repair current damage?What is the best way to care for and prevent split ends?
    A good way to prevent split ends is to not use excessive heat on your hair(like straightening/blow trying on high volumes). If you don't, then you're at an even better advantage of keeping split ends away! NOT brushing your hair when it is wet(but combing it gently), using a very good conditioner or leave in conditioner (pantene has many), sleep with silk or satin pillow to keep hair from becoming dry and more likely to split after sleeping are a few tips. And another way is to live a healthy lifestyle, water is known to promote not only healthy skin, but healthy hair as well!


    hope this helps some.What is the best way to care for and prevent split ends?
    First of all. YOU CANT FIX SPLIT ENDS. The ONLY way to get rid of them is to cut them off. If your religion does not allow you to cut your hair, then you will have to live with them. You can make them look softer by using some hair spray to spray down fly aways so that it looks longer and straighter. Other than this, avoid the sun, blow dryers, and use a shampoo/conditioner designed for damaged hair/moisturizing. Good luck
    First you really need to get a trim. Something as simple as a 1/4 inch will make a HUGE difference. Next depending on your hair type use a leave-in conditioner. Don't get something off the store shelf, spend a little extra and use a professional brand. It really does make a difference. I have a lot of customers that are trying to grow their hair out, but if you don't trim and condition it will look bad.
    you should stay away form the burshes come your hair with a wide tooth comb and no brushes they damage ends to the extreme. also find a goot split end protector like profectiv split ends repair
    I agree with another answerer, speak with your pastor and see if you are able to get a small trim. I promise it'll make a world of difference.





    If you just leave the split ends to do their thing eventually they will continue to split up the hair shaft and all you will have is a mass of long yet incredibly unhealthy hair. Not so pretty.





    If all else fails and you really don't want to get a trim... all is not lost. Go to your local salon and see if they stock Wella Biotouch shampoos and conditioners. They're in a long dark yellow bottle with a coloured ring around the bottle depending on what it's made for.





    I use the straigtening shampoo (blue ring), sensitive scalp shampoo (green ring) and the reconstructer conditioner (no ring).





    I can't tell you want shampoo to purchase as we all have different needs for our hair, but I URGE you to try the reconstructer conditioner. It made an incredible difference to my hair - but you need to follow the instructions on the back of the bottle.





    Another product to use on your hair when styling... even if you only brush, or blowdry... is the Wella SP System Professional Ends Express. It's quite expensive and comes in a very small pump bottle - but all you need is a tiny amount. My salon's been using the same little bottle for the past year on their clients, so a little goes a long way. This will temporarily seal your split ends to give the appearance of really, really healthy hair. It's not a permanent cure but it is definitely worth it.





    Good luck!
    One of the only ways to prevent split ends is to trim every month or so...
    Every 3 months you should get your hair trimmed about an inch to keep it in good condition. Also try about once a montha good contitioning treatment paying particular attention to the ends ans smoothing a good amount over the ends. Also use a wide toothed brush to minimise split ends.


    x
    The easiest and best way is to trim it at least once a month.
    If you don't get your split ends trimmed, they will eventually break all the way up to your scalp and you will have an awful mess, speak with your pastor and ask him if it is OK to not get a cut, but just a trim, so that your hair will remain healthy and long.
    Try not to use a comb with fine teeth, always condition your hair and keep it moisturized (especially in the summer when it's hot)


    I know you said its against your religion to cut your hair but to get rid of/prevent split ends, you must have your hair trimmed like at least 1/2 inch or 1/4 inch every month!
    get your hair cut regularly, and limit combing your hair when its wet. your hair is most fragile then and it causes breakage/ spliting. use a wide tooth comb when you do comb and its wet. also be careful how tight you pull your hair back
    check the links below for natural homemade beauty tips to:-- Dry hair / Oily hair/ Splitends / Fruit Packs for scalp


    http://geebal.blogspot.com/2006/08/natur鈥?/a>
    eww... who cares about your religious belief!!! CUT YOUR HAIR!!

    How Get rid of split ends or how to make your hair grow?

    My hair is a bit past my shoulders and i dont want to cut it .. i want it to grow out, but i have alot of split ends, what is the best thing to do? to get rid of them, or to make it grow


    currently i am using a shampoo that makes your hair grow apparently but i dont no what else to do.. help ??How Get rid of split ends or how to make your hair grow?
    Yes, cut off the split ends. Otherwise they'll just keep creeping up the hair shaft and eventually the hair will break off -- destroying your hard work at growing it out.





    Once you've gotten a good trim to really get rid of all the damaged hair (that includes dried out hair as well as split ends) don't cut it. Don't listen to people who tell you to trim it every 6 weeks (like, uh, your stylist who stands to benefit monetarily from that advice). That's a myth. The way to grow your hair is to not cut it (kinda makes sense, right?). The trick is you have to keep it healthy.





    This blog post tells all about how I grew my hair long for the first time in my life. My hair colorist told me her secrets after growing her hair from a cropped short style to down to her chest in less than 2 years. It will really surprise you, the advice I got. But it's a lot easier and cheaper than buying special shampoos!


    http://shine.yahoo.com/channel/beauty/th鈥?/a>How Get rid of split ends or how to make your hair grow?
    get the ends trimmed or the splits will expand and stunt the growth. once you do this put grapeseed oil in your hair every night and wash out in the morning it makes it grow and the anti-oxidents help protect.
    I have found some good tips in following link, It may be good for you too


    http://www.beautifulhamesha.com/Hair-Gro鈥?/a>
    Trim it, or else those split ends are not going to go away. And just make sure you eat healthy. I heard how vitamin e helps hair grow and so does biotin.

    How can I repair a glass microwave cooking tray that split right down the middle?

    GE wants $50+ for a new one. Its 14'; across, and I have several kinds of glues and epoxys on hand.How can I repair a glass microwave cooking tray that split right down the middle?
    Sorry your just going to have to buy a new one or just buy a new microwave. The glues wouldn't hold up to microwaving...How can I repair a glass microwave cooking tray that split right down the middle?
    i wouldn't use the glues because of the toxic with food. You can sometimes find these trays at secondhand shops or yard sales . The only other choice would be to buy the new one. My sons GE tray split down the middle also. Wonder if they have had any recalls, might be worth checking into.My microwave went up so I gave him my tray . It was the same type.
    ~~You shouldn't use any of those glues in a continuously heated area with food. It's safer for you to purchase the replacement (check for it on EBAY too). You may get it cheaper through an after market store. Do a search and see. However, $50 is a cheap investment for your health!~~
    Most glues will react to microwaving and get hotter than the glass - you might try a hard silicon - one of the Goop products, perhaps testing it before use.
    Try looking at your local thrift stores ,they usually have them for a few dollars each.Good Luck!
  • bob hair
  • Need to do box splits but can't do them. Any tips on good stretches?

    I've got to have box splits in my next grading beam routine but can't do them. I can do the other 2 splits but just not the box. Any tips on how i can get them? Stretches and exercises? Any help will be appreciated!Need to do box splits but can't do them. Any tips on good stretches?
    1.It dosent take years to get the splits.If u strech 30 mins 2 a hour everyday ..ina couple of weeks u got them down





    you can go to staceykemour.com and she sells secrets to flexiblity dvd for 25$ and it helped me also try yoga pilates(peh-lah-tees)yoga helps alo.





    or do dance.heres wat i did it sounds wack tho.





    put some pillows under me and go down as far as possible then hold as long as u can and watch tv,do your homework while listening to music.many choices to take your mind of.





    the only time u shuldnt stretch is if ur sick,menstruating,injury,have no way


    not cause u dont feel like it just do it


    even if ur sore from streching the previous day do it ittll work the pain out and unless u limp while u walk dont strech wait a few days.





    i dont know if u heard this but it helped me with middle splits





    it also helps high jumps,toe touches





    ok,face towards a bed an put ur hands on it flat and jump and split ur legs open notta herky a toetouch way like a middle split jumping





    hope this helped if u need more emailme at blackroseemotokyohotel@yahoo.comNeed to do box splits but can't do them. Any tips on good stretches?
    This may sound ridiculous but when your watching TV or reading a book sit in box splits as far as you can go.





    Whilst your watching tv or reading, your mind is occupied so you dont notice the pull/strain.





    Sitting like that means eventually you'll start slipping lower and lower and eventually it will be possible to do box splits. =)





    Another thing you can do is every morning and evening try and do box splits about five times or more. (Again stretches)





    Make sure you do plenty of straddles and butterfly stretches to make it easier to do the box splits.





    Hope ive helped =)

    What is a good shampoo to treat both dandruff and split ends?

    I've had dandruff for a while and I've tried different shampoos and it really doesnt help. And I have split ends too, so what shampoos can help both.What is a good shampoo to treat both dandruff and split ends?
    i like head and shoulders but for split ends make sure you get a trim frequently.What is a good shampoo to treat both dandruff and split ends?
    headnshoulders original for dandruff and look in the headnshoulders range to see if there's one that will treat your split ends too
    i did a science fair experoment in 5th grade for wich shampoo treats drandruff and cleans hair the most and it was HEADS AND SHOULDS
    nothing like head and shoulder for dandruff
    i agree with kimmy and yayme..

    How long does it take to learn to do the splits?

    I really want to learn to do the splits both ways preferably. I am currently practising everyday. But is there a certain way to learn quickly? If that makes sense? Any tips!How long does it take to learn to do the splits?
    i know when i was trying to learn i just typed in 'how to do the splits' into google and it gave me a whole load of exercises too stretch....i couldnt do it......cos i am no way flexible enough!!How long does it take to learn to do the splits?
    i learned my split in about a week. any moment you got sit on the floor will your legs in a straddle and try getting your nose to your knee on both legs, if you are just watching tv sit down and stretch your legs. practice as much as you can just getting as far as you can into the split position as far as you can go nad hold it there for about 30 seconds. it does hurt but its making your muscles more flexible. do this at least 5 times a day. if your bored just stretch and practice. you will get it.
    It's not really about learning to do. It's got more to do with increasing your suppleness. This can take a long time, but if you keep practicing it will happen. There's no quick fix. Sorry.
    go ice skating you will do it in two minutes

    What is a good shampoo and conditioner that helps split ends?

    I have the worst split ends but don't want to cut my hair cuz it is just the length I want it.What is a good shampoo and conditioner that helps split ends?
    use any really just aslong as it has dry + damaged hair on the front :]What is a good shampoo and conditioner that helps split ends?
    Truthfully, there's nothing you can do to savage the ends except try a repairing mask and trim the ends a bit (even if you trim a tiny amount). There's no magical shampoo that will help split ends, but you can try and cut off the split ends and use a good shampoo and conditioner to help you grow healthy and strong hair in the future. I use mane and tail, it's incredible! My hair is very healthy, strong, and soft. You just have to baby your hair, try to prevent the split ends from happening because there's nothing you can do to fully repair split ends
    Regardless of what commericals may tell you, there is only one cure for split ends. Have them trimmed off. If you are healthy and eat foods that are good for you and take care of yourself, your hair will certainly grow back. Split ends are not attractive. Check your shampoo to make sure there is no alcohol in it. Switch shampoos if there is. Don't pay for hype, pay for ingredients. Avoid processed foods and stay away from junk food. It's what you put IN your body that counts, not what you put ON it.
    there is a certain shampoo it's made by matrix it costs me 30.00$ but its worth it you use once a week, but you leave it in 15 minutes and wash it out, it repairs the dried broken ends, mainly for people with med-long hair, they sell it at cvs, or go to a beauty supply store you'll find a product by sabation you get what you pay for, i also know that pantene carries a certain shampoo for that as well but it doesn't as good as the others do i prefer the matrix only for the fact my hair is very long. and i won't cut my hair either.
    You could try ';Say Yes to Carrots'; moisturizing shampoo, conditioner and conditioning mask to minimize splitting and decrease brittleness. Unfortunately, split ends can't really be glued back together. You'll probably have to trim the ends, otherwise the splits will continue up the hair shaft. Use moisturizing products after the trim to prevent splits and keep up the regular trims.
    neutrogena makes a hair care line that works really well. it's called triple moisture. they make shampoo, conditioner, a conditioning treatment, deep conditioning mask and leave in repairing serum. i have all the products cause i got my hair lightened by a pro a while ago and it really messed up my hair. i've been using it for over a year, my hair has no split ends and it's so soft. you need to use the deep conditioning treatments to better repair your split ends. trust me. good luck!
    Well, a half inch trim would help the most, but if you really don't want to, I would suggest a moisturizing shampoo/conditioner, and Bedhead's Ego Boost. Its amazing for split ends!


    When I first saw this question, I was so confused! I thought I had asked it! (Look at my name)
    probably dove intense repair and i agree w/ i love twilight with the bedhead ego boost and if you dont wanna pay that money go to sallys beauty supply they have a cheaper version of it and i think if works just as good. also ask your stylist for advice.
    get a hair trim. cut off the split ends, then start using a good shampoo and conditoner ... such as dove or tresseme





    ALSO... the more ur hair grows, the more the split ends get worse. u have to cut them off
    Dove. FASHO!





    my hair used to be long. i got the split ends cut a few months ago and just started over.


    but since then ive used dove and i havnt had split ends.
    I would say pantene! theyve got several kinds when you go to the store make the best selection according to your hair problems. good luck with everything.

    How long does it take to have a lateral split?

    I've been stretching for a few weeks now and I'm pretty close. My back leg is completely straight on the ground, and my front leg is slightly bent. I still need to work on stretching that leg enough. Approximately how long does it take to have a decent lateral split if you stretch every day?How long does it take to have a lateral split?
    well it depends mostly on your hips and how flexible they are


    for me as a dancer its kind of tough for me to become flexible because about 3 years ago i fell on my left hip and now its very hard for me to be flexible in that area





    however it may be different for you and i would say it took me a good two weeks maybe less to get a full split however i wont ever be able to do my left split because of my hip





    so yeh that kinda sucks but haha

    How do I split my email screen so message displays on top and can read message on bottom?

    How do I split my email screen so display on top and can read message on the bottom?How do I split my email screen so message displays on top and can read message on bottom?
    you go to the top ( where it says delete, reply, forward, etc....) that panel. Find '; View'; Click on it and it says ';Reading Pane'; and it should go back to a half page with half emails :]How do I split my email screen so message displays on top and can read message on bottom?
    you are 100% right.

    Report Abuse



    Just what I wanted to know. Thanks

    Report Abuse


  • bob hair
  • How can I split a produced song into its separate music tracks?

    Is this possible? Can you take a commercially produced song, say from a five piece band, and separate the drums, guitars, bass, and vocals into separate tracks, then mute one of them so you can play along? I guess this is the reverse of ';mastering';? Sorry...new to music production technology.How can I split a produced song into its separate music tracks?
    This can't be done. While there are ways to remove or separate certain frequencies from others, the frequencies of voices and musical Instruments all overlap. Audio ranges from 20 Hz to 20 kHz and most musical Instruments produce frequencies throughout this range. Separating them isn't possible as you can't tell if a certain frequency that appears at any given time is being produced by the trumpet, the keyboard, a voice, etc.How can I split a produced song into its separate music tracks?
    Some times it is possible to phase out a particular location in the track if the mix down to stereo was created with mono mics that were pan potted instead of true stereo mic-ing. This is how some Karaoke machines eliminate the vocal from a regular recording. The phase out is not that accurate and a lot of the audio recording is lost in the process. In some future era, music might actually be sold pre-mixed and the listener could blend multiple tracks to their liking. This would negate the copyright held by record companies, so its not likely to happen anytime soon.

    What are some good tips about getting rid of split ends?

    I've been trying to grow my hair out for over a year.


    But, I have more split ends than ever. :/


    I don't want to cut it, but it's stopping my hair from growing.


    Is there anything that could help me get rid of the split ends w/o cutting my hair? Like shampoo, or hair products?What are some good tips about getting rid of split ends?
    in order to get your hair to grow you need to trim it. the reason its not growing is bc the ends are just breaking off. tell the stylist to just take 1/2 in. that will help some. after that you can use the extreme line by redken. that line helps damaged hair. also if you rinse out your conditioner with cool water it smooths the cuticle. good luck:)What are some good tips about getting rid of split ends?
    There is a Bedhead product called Ego Boost Split End Mender. This will help you with your split ends but you will need to cut about an inch off. I know it is hard but I had to do the same thing. Once you cut off your split ends it will allow you to grow out your hair and your hair won't break off along with the help of this product. Here is a picture of it! http://www.skinstep.com/product_images/b鈥?/a>
    just get it trimmed an inch not a big deal,,or just look for your split ends and than cut them off,,it might take some time to get them all so just get some friends to help you.
    use dove therapy shampoo for damaged hair, or you could always get a trim
    nope sorry you just have to trim them, they cantjust magically get put back together from what has been done.

    How do you tell the difference between moods and split personalists?

    Which ever it is, I have a lot of them. Sometimes I feel like finding a mountain top and screaming my lungs out.How do you tell the difference between moods and split personalists?
    Multiple personality disorder is very public, but happens in less than 1% of the population. Mood disorders are probably what you are suffering. The National Mental Health Association (NMHA) has a great website if you want to do research.

    How to improve split jumps for gymnastics?

    I can do a full split on the ground, (only with my right leg) and i practice these splits everyday. However, once i try a split jump it's not high nor completely straight. Are there any good stretches or anything I should work on to help my split jumps?How to improve split jumps for gymnastics?
    I would guess your problem lies with the strength in that part of your legs instead of flexibility. I have the same problem. Its because when you're doing the splits you have your whole body weight to push you down in a positive way while when trying to do a split leap in the air you have your body pushing you back down in a negative way. one thing you could try that helped me is hanging from a bar or tree branch in your splits position all the while hanging off the ground and try to hold that position as high and long as possible. Hope this helps :)How to improve split jumps for gymnastics?
    if you have a trampoline, work the split jumps on there first eventually you will have enough flexibility to pull your legs up and enough leg strength to jump high. i did gymnastics for 8 years and it probably took me at least 1 year to get a good split jump.

    How to prevent split ends when straightening them every day?

    I have thick, wavy-curly hair and I just got it cut. About half an inch to an inch too short to me, but its fine. The only issue is I always straighten the ends of my hair and I want to grow it out another two or so inches, but I don't want to have super split ends. How can I prevent this? I have various serums and heat protectants to use, but what's the best way to prevent damage?How to prevent split ends when straightening them every day?
    straighten but dont reach the end of the hair.How to prevent split ends when straightening them every day?
    Hi,


    You need to retain the condition of the hair in order to prevent splits.This is not enough if the hair doesn't get enough protein the thickness of the hair strand reduces especially at the end.So eat food that has good amount of protein. The best protein for hair is milk protein.


    1.Ensure that you apply oil to the ends as well as to the roots and let it soak for 2 to 4 hrs


    2. Also apply curds an hour before your take bath this will retain the moisture.


    3.You can also apply milk cream at the split ends in case your hair is very very dry.





    If possible don't let your hair open in a windy weather or polluted air. You can also cover it if you can.


    I hope this will help you.


    Please reply back if you still have any issues regarding your hair.
    There isnt a way to completely avoid split ends when using heat products. I used to use them every day, and i had some really bad split ends. To prevent using heat every day, i put my hair up once in a while. I sometimes put it in a cute bun, or just a wavy ponytail. My hair is so much healthier now! Also, you could try using shampoos' designed to keep hair healthy and damage free.
    serums and protectants, are the best way to prevent damage. as well as getting a damage protecting shampoo/conditoner. treseme has a good line of styling protectant products.





    but the only way to really prevent damage is to cut back on heat styling and trim your ends every 6 weeks or so..
    well the thing most about getting spit ends is not to put your hair in pony tails when you straighten ur hair don't use alot of heat and wash your hair before doing it (make it dry)
    Only a trim will prevent.

    Can stylists remove split ends entirely or almost?

    I have split ends only on my bangs but there are a lot. I'm planning to get it trimmed at a salon but I was wondering can they cut all the split ends off at once or almost all of them? Or do you just gradually get it removed?Can stylists remove split ends entirely or almost?
    Babe, split ends don't grow, they happen!


    If your hair tends to get dry or you are pretty rough with it (eg. tease it, put heaps of product on it) it will also contribute. What happens is the very end splits a little %26amp; over time that split travels up the shaft of hair. Brushing your natural oils from ya scalp down your hair helps keep them protected.


    You are best to get split ends cut out completly if you can %26amp; take care of your hair. Regular trims will keep them at a minimum. Strange that you only have them on ya bangs! usually the back ends are the worst ;-PCan stylists remove split ends entirely or almost?
    i think they take of as many as possible, but they will regrow, u have to trim ur hair often. when u find split ends i was told that u have to open them and then ur hair will keep on growing normally. like u pull one end till it comes off until ur left with on hair instead of one divided into two :P hope it makes sense and helps :D
    When you get your hair cut, it removes all the split ends that you have. but eventually they will grow back, so then you just get it cut again. It sounds like a hassle doesn't it? But if you go every few months it shouldn't be that bad.
    Most hairdressers i knwo are idiots. I wanted ';as much as you have to cut off to get rid of split ends';





    and there was still some there afterwards - and my hair isnt ever very damaged!
  • bob hair
  • I have recently split with my partner and we are selling the house we jointly own. Any capital gains tax?

    I am marrying my new partner and moving into his house. As his legal wife I will own 50% of the property. On the profit I shall make from the sale of the house I jointly owned with my previous partner (not married) will I be liable for Capital Gains Tax?I have recently split with my partner and we are selling the house we jointly own. Any capital gains tax?
    Legal wife.........if I called my wife........Hey.......Legal Wife.........she would kick the @hit out of me..........since you owned part of the old house but none of the new house you will not have a capital gains issue.I have recently split with my partner and we are selling the house we jointly own. Any capital gains tax?
    All above are correct.


    Just to be clear though - you will completely avoid capital gains tax if you have always lived in that house (during your period of ownership) as your main house. If you owned another property it can be more complicated. Assuming you lived in the old house with the ex, its very straightforward - no tax! And there's no need to report the gain to HMRC either - you get automatic relief for your main house.
    (assuming you live in England %26amp; Wales)





    ... just to be clear. If you marry and move in to your new husband's house then that does NOT mean that you own 50% of the house! He will still own the house unless he changes the ownership with the land registry.
    No you dont pay capital gains tax on your home residence.
    no

    What is the best technique to learn how to do a split?

    I want to learn how to do a split and I am pretty flexible but I practice just doing one as much as I can but is there an easier way to learn?What is the best technique to learn how to do a split?
    you need to stretch ..and stretch and stretch. every day stretch out your muscles and hold it for 20 second time periods. less then 20 seconds and the muscles dont realize your stretching them. it will take some time because you need to let your muscles stretch out graduatlly. some exercises that i do every day...





    start out doing butterfly exerciese and holding for a couple minutes. beat your legs for 20 seconds then hold still. repeat a few times until you are loosened up.





    sit down on your bum and spread your legs out as far as you can and lean forward, stretch arms out. hold 20 seconds or longer. lean and grab your right/left foot and hold for 20 seconds. repeate if you want. (i usually end up holding for about a minute or longer but for me it feels good and im not in pain. if your in pain dont hold for long periods until you get use to 20 second periods first. over doing it will not enable you to do the splits.)





    also in this position after you have stretched out, lean your out towards your right foot and then keeping your torso stretched out, ';swing'; to your left foot. go back and forth so you create a rocking motion. this is a good exercise to losen up your hips. you should feel your hips having to work hard to keep ballance and it should loosen up the muscles in your hips that regular stretching wont work.





    just keep at it! it may take a while. dont ever do something if it hurts,you dont want to tear your muscles and injure yourself.

    I want to add hurricane ties , the wood is old and splits a lot with nails, do any screws meet the code?

    Beach house open walls and ceiling, 55 years old, hurricane ties needed any other suggestions would be appreciated! Thanks!I want to add hurricane ties , the wood is old and splits a lot with nails, do any screws meet the code?
    Screws alone will not do the job. If you are putting the ties on every rafter, you can use lighter ties. Look at Simpson H2.5 to connect wall studs to top plates - or Simpson LTSMTS12. Then use a Simpson H5 or A23 or another H2.5 to connect the rafters to the plate - the H2.5 usually needs to be fastened from the exterior. though. You can also rotate an H2.5 or H5 sometimes and fasten to the rafter from the top of the plate, rather than the side of the plate.





    Optionally - install a LTS16 or D49 directly from the wall stud to the rafter (if it will reach and if they line up correctly).I want to add hurricane ties , the wood is old and splits a lot with nails, do any screws meet the code?
    Amy R is right. Additionally, screws should never be used with straps unless they are specifically made for straps. Take an ordinary drywall screw and hold it in a vise and smack the other end with a hammer. It will snap in half. Do the same with a nail and it will bend - you can bend it numerous times without breaking it. Screws aren't necessarily better or ';stronger'; than nails. Sometimes they're just easier.





    Pre-drill with a slightly smaller bit before nailing to avoid splitting the wood. Read the Simpson handbook for other tips.
    These two answers may be right but, they both missed the point, even the ';building inspector';





    You said these were hurricane ties and, ';splits with lots of nails'; are you saying it's beyond building material really?





    I suggest you get new ties or timbers and, replace them one at a time, rather then try and save them, otherwise your going to have a building that's falling apart whenever the wind blows.
    I think you are talking about an older home and replacing the wood isn't an option. If thats the case, I would go with the inspectors hint-- Pre drill slightly smaller holes before nailing. If you feel that they aren't holding in the wood much, you could coat the nails with construction glue before inserting the nails.

    What are some good stretches to learn how to do the splits?

    I am in dance and I really need to learn how to do the splits. Please help! I know it will take a while.What are some good stretches to learn how to do the splits?
    Here is an excellent site you should go to...





    http://drillobsession.com/2006/09/03/fle鈥?/a>





    I read it and followed everything it said and got my splits in 3 weeks!


    Good luck!What are some good stretches to learn how to do the splits?
    I'm in gymnastics and I use to get so jealous of the girls that were more flexible then me. So really, the best way to become more flexible is to do the actual splits and push (even if it hurts). The best way is to push yourself. Its also the fastest way. What I did was watch TV while doing the splits for at least 2 minutes (on each leg). Practice too.
    You can't 'learn' it. You have to practices a lot. I do ballet and I have to do them everyday just to get down. You should also do other types of stretches besides the splits, like touching your toes. Do many different methods to help, you get down.
    you just do it





    but if you cant do them all the way theres a machine you sit in and it streches your legs apart in the splits position you do it slowly but it works i used one i marshelarts training so i could kick people in the face without jumping
    lay on your back and take a dish rag and wrap it around your arch in your foot. Then use the rag to pull back your leg towards your body while you're laying down. Make sure to keep you leg straight though.





    Sorry if it isn't clear.





    It helped me a lot.
    try going to a half split with knees bent also try touch your toes sitting and standing. there are a lot of things to get splits

    What is the temperature at which carbon and oxygen nuclei would split from oneanother in CO2?

    Carbon gas would probably does not exist in the atmosphere. But you should be able to split CO2 without photosynthesis.What is the temperature at which carbon and oxygen nuclei would split from oneanother in CO2?
    The temp is about 2000 Degree C


    But it is easy to slit CO2 via UV radiation and thats the reason why a ribbon of Mg continues to burn even in the presence of CO2 gas because


    Burning Mg radiates UV rays and high temp may also attribute to it

    Splitting two pictures on Photoshop?

    I want to make 1 picture out of 2 seperate ones.


    I want to have the NYC skyline, right next to the Copenhagen skyline.


    How would I merge the two seperate pictures and then be able to have one split photo?Splitting two pictures on Photoshop?
    Make your canvas as large as it has to be on one. Then cut and paste the second into it. It will be on a separate layer. Move it to where you want it. When you're happy with it, you can flatten (to one layer) and save it.
  • bob hair
  • How long does it usually take to make it to the splits?

    I'm trying to get there by this weekend for a bet. I've got less than a foot to go before I touch the ground (this is on the regular splits). Chinese splits are too hard... How long would it normally take to make it - if I stretch off and on every day this week?How long does it usually take to make it to the splits?
    I don't know how flexible you are or how old you are. If you are young and flexible it would certainly be much easier. If you have never done it before and try do get there in a week, I would say it's kind of difficult. It usually takes longer than a week.How long does it usually take to make it to the splits?
    For me it took me about s weeks but it depends on how flexible you are.





    I stretched each day for 2 minutes then measured on how far i was from the ground. You really cant do the splits by the end of the week unless u are very flexible. i finished on day before it actually hit 3 weeks.

    Report Abuse



    Splits can often be very difficult for some, and easier for others. I myself dance, and can do a split both legs, but i didn't just get it naturally. In order to really do a split, you need to practice and push yourself everyday. Eventually, you'll see that it gets easier to become flexible, and that you'll be getting closer to the ground. But before you do splits, you need to do proper other stretches too; loosen up the back and front of your thighs, and the backs of your calves (the hardest ones to stretch!) Just work on it everyday, and don't give up.
    i have been dancing for 19 years and i still cant touch the ground on my left straight split
    I've been a dancer for 17 years and it takes a while. I still cant get my middle split and it took me about 2 or 3 years of constant stretching and working at it to get my other splits (right and left) comfortably.

    How and how fast can i get flexible enough to do splits again?

    Ok look I use to breakdance then stopped for a while for soccer. During soccer our coach didn't make us stretch too much after running or lifting for our legs. Now im the most inflexible person in the world like a year ago i could do splits and i wanna do them again so i can breakdance. Please tell me how fast i can get back to that and how. I need reasonable answers please.How and how fast can i get flexible enough to do splits again?
    jog around a bit to get you muscles warmed up


    and stretch out every part or your leg





    do twice a day





    it worked for me and only took about a month before i could do straddle, right and left leg splitsHow and how fast can i get flexible enough to do splits again?
    Take a stretching/flexibility class .. depending on what school you go to, you might have to find a gym that offers the class
    well it all depends on how bad you want to get the splits again. you can get them back in no time at all if you stretch everyday (more than once).
    well just strech ur legs A LOT! keep streching for a long time then stretch by trying to do the spilts or go to dancing lessons like jazz it will stretch u out
    if you work at it and strech your legs plenty, prolly as little as a week or two

    What is the best way to adjust your body 2 doing splits?

    I'm in dance and its my goal this summer to do a split (either way). What is the best way to adjust your body to doing one? Do you do a routine each day to flex yourself r do u just go down a little more each day?What is the best way to adjust your body 2 doing splits?
    Stretching is the best thing you can do. Intensive stretching. You will be pushing your bodies flexibility, particularly your muscles. Start small then work your way into a higher level of ';strain.'; If you watch TV, sit in a straddle on the floor and stretch generously while you do so. A whole TV show of that a day will help open up your muscles to be more plaible. Then, make sure you do a lot of other stretches, additionally to get all of your muslces working. I can email you some if you want. Doing the splits, make sure you are not flexing your toes, be sure to point them to obtain the best longetive stretch of your muscles. Gradually as you become more flexible, you will get lower and lower until you hit a perfect split.What is the best way to adjust your body 2 doing splits?
    The key to flexibility is to be persistent and consistent. Stretch every day, and create a routine. Use multiple types of stretches, like the butterfly, pike, straddle, splits, etc.





    Always hold a stretch at the point of mild discomfort. Stop if you feel any serious pain. Hold for a minimum of 20 or 30 seconds (more is better) and absolutely do not bounce in the stretch.





    I usually recommend you stretch while doing something else (just don't lose track of the stretch, as over-stretching can cause injury) like watching TV, reading, homework, etc.





    Make a routine and go through it once or twice a day, every day. You will see a difference, although it will take a little while, so be patient.





    ~J
    Each day go as far as you can (without hurting yourself) and hold it for about one minute. Also, every day go down a little bit more than the day before. It depends upon your flexibility, but it took me about a month to get flat. Don't push yourself too hard though, because then you will be very sore. You can also do different types of stretches to stretch out your legs, and sometimes I do ';wall splits';. That's when you stand up and split against the wall. By the end of the summer you should be flat!
    Time yourself. Go down in your splits. Set a timer for 20 seconds, when that gets easier set it for 30. then 40, and so on until you get to a minute thirty seconds. Don't EVER have somoeone push you down, and don't over do it, if you're sore, then you're sore. Give it a rest for a day for two, but do your other stretches. YOU SHOULD DO A STRETCH ROUTINE EVERYDAY!!! That will help with your splits.
    do pilates every day and you will be able to do a split in 2 weeks i know from experience..you can purchase a pilates/yoga dvd at a walmart or video store dont give up! And dont let how other people treat you at the dance studio get you down there either jealous of how beautiful you are or your talent.people are nasty to others when they recognize competition! Keep you head held high girl!!! xoxox
    You need to stretch out beforehand, then each day try to go down a little more

    Splitting of the ring finger in an ulnar distribution but no definite sensitivity over the cubital tunnel.?

    Physician, Heal Thyself!

    What is the best way to become flexible enough for the splits?

    I need to be more flexible with my legs for high kicks. When I stretch or try to high kick I have pain in my hip.What is the best way to become flexible enough for the splits?
    ok well you dont need to be cutting or pulling anything.. all it takes is a little time and dedication... you need to make sure you strech everyday for atleast 20min, open your legs facing a wall and push against the wall always try and open a little further each time, aswell as put your heel up as far as possible on a wall or somewhere that you can balance keeping both legs straight try put your head on your knee do this on both legs. these streches pull the main muscles you need for the splits but you need to actually make sure you do not over do it but also push yourself that little extra every time and also strech the rest of your body properly befor attemting to do the splits or kick high.. i promise youlget there!!! it will become easier with timeWhat is the best way to become flexible enough for the splits?
    You have proberly heard of plenty of streching exercise, but that aside the thing is to remember to warm-up properly. Think of your muscles as putty or play-dough, if you try to pull it when its cold it will just snap, as like your muscle's... but warm-up properly like you would with the play-dough and your muscle's will strech out with much more eash and discomfut.


    Some good warm-up's are jogging/running or dynamic streching as this will warm you for streching and strech your muscle's at the same time, good if your short of time to strech.


    Hears a good link for some info-





    http://www.martialarts.org/media/article鈥?/a>





    Good luck on doing the splits!
    Cut all the ligaments in your leg with a sharp piece of glass. Then you should be able to do splits just fine. Or you could get one of those split machines. Or you could just strech em out, try doing horse stance and going wider and lower, when you can't go any more hold it, keep your back straight! Breathe and hold that position as lonng as you can with stability. Once you get a little better try having a partner push down on your shoulders, but don't try to go 2 far at once, cuz you can seriously injure yourself. If you remain dedicated your range should definetly improve. Hope you succeed!
    Have a couple friends tie ropes around your legs and pulls your legs apart as hard as they coud until you finally do a split. Oh and you'll need a wood to bites on.

    What is with the split green screen on my videos in my Zune software?

    I uploaded videos that I own and for some reason, those videos have a split screen where the bottom half is all green. Does anyone have any idea how to fix this?What is with the split green screen on my videos in my Zune software?
    That is a problem with your converter. Win Movie Maker does that to me when I try to change the original ratio from fullscreen to wide screen. Either tinker with your converters settings until you fix the problem or try another converter.
  • bob hair
  • Wednesday, February 10, 2010

    I have an LG split system air conditioner and sometimes it makes this annoying whistling noise?

    The noise comes from the unit inside the house. Almost sounds like a bird is in there but trust me its not a bird!!!! Anyway before i have to fork out heaps of money just wondering if any of you had experienced this, or could tell me what it might be. Maybe i can fix it without hiring an electrician.I have an LG split system air conditioner and sometimes it makes this annoying whistling noise?
    It is probably either a fan motor going bad or the blower wheel rubbing on something.I have an LG split system air conditioner and sometimes it makes this annoying whistling noise?
    You can find plenty of people to install these systems but troubleshooting ductless systems is completely foreign to most technicians in the United States. One reason for this is that these units operate completely differently than a traditional ducted air conditioning system system. Also the service manuals for these things read like they've been poorly translated from Korean. Probably your best bet would be to call LG at 1-800-243-0000 and see if they can either tell you what might be going wrong over the phone or recommend someone that is qualified to diagnose and repair these systems.

    How do i split my 10,000 word dissertation on reasons for gypsy holocaust into 3chapters?

    I am looking at the reasons for the persecution and why the gypsies are not recognised as victims as they should be.How do i split my 10,000 word dissertation on reasons for gypsy holocaust into 3chapters?
    By the sense I guess?How do i split my 10,000 word dissertation on reasons for gypsy holocaust into 3chapters?
    Why does it have to be in 3 chapters? I don't see how this question can be answered without looking in detail at your thesis.

    What type of counselor does a person with a split personality go to?

    My boyfriend has a split personality and I want to know is he should go to a counselor, therapist, psychologist, etc.What type of counselor does a person with a split personality go to?
    A counselor cannot prescribe medication; he (or she) is only there for you to talk to.





    The same with a therapist.





    If he needs medication, only a psychiatrist can prescribe that.





    On the other hand: Who says that he has a split personality? You? Your parents? His parents? A person cannot get helped until he (or she) first acknowledges a need to be helped.





    *** EDIT ***





    OK, now that I see your added details, it is obvious that he wants to be helped. I am not sure of the law, but I do know that his parents are still responsible for him, and while he may be able to talk to whomever he chooses, when it comes to any medication I am pretty sure that his parents need to be the ones to approve of that.





    When he turns 18, of course, that will be a different story, but NOW ...





    But get the diagnosis first. I'm not saying that he is, but I remember when I was that age I imagined that I had all sorts of ';psychological'; problems. Most times those ';problems'; were just convenient excuses for me to act the way that I did.





    People are always looking for an excuse; claiming schizophrenia is often nothing more than a more grown-up way of saying ';someone else did it - not me.';





    You are doing the right thing by seeking out a doctor, but only he (or she) is qualified to say whether your BF is schizophrenic or not.What type of counselor does a person with a split personality go to?
    Who has done the diagnosis? If he is a split personality he needs a psychiatrist! But if it is just your opinion and his opinion or even a whole groups opinion that he has a split personality disorder, then I would suggest that he take his concerns to any medical doctor and they should provide him with information as to what he can do next.
    he should go see a psychiatrist at a psychiatric hospital, and if he does have the disorder he couldn't have diagnosed himself because split personalities are never aware of eachother, so whoever diagnosed him is an idiot and should have had him sent to a hospital





    and no im not saying he needs a mental institution, a psychiatric hospital is just where people with certain disorders like that go to get the safest recovery possible
    Maybe--call a clinic and talk to the psychology department. My ex has a multiphasic personality--he's one person in one place and another in another place. He's a good guy, a bad guy, a rich guy, a religious guy, a scheister, a tough guy, says he's a widower, says he has 4 kids (has 5, never paid much child support on ANY of them: two ex wives, both living so is NOT a widower.) If he'd just be himSELF! All of us can assume different attitudes in different places: like we're more relaxed and nonchalant at home than we are at work; we know people put on aires at church. But he goes to extremes and sometimes even changes his name. His different personalities don't talk to each other--he just is a different person depending on what he's doing. It's sad for him, me, all his kids (I have 2 of the 5, theres three other mothers.) My girls are extremely smart, but life was rough with no child support--one is doing ok work wise but hates me for everything that ever happened to her. The younger one sort of gave up--has a 2 year old and they live with me. He's a pretty neat little guy--tomorrow is actually his 2nd birthday. I wish I was younger and had more time and energy to keep up with him. I want the best for him--and hope his grandpa(s) never lays eyes on him.
    Seek out a psychiatrist or psychologist (PhD or PschD) who is licensed and specializes in this disorder; contact Am Psychological Asso and/or Am Psychiatric Asso, local mental health agency, or get referral from a physician.

    What should your splits be to break a 5 minute mile?

    My mile time is around 5:15-5:25 and i can't seem to get under five. Any help?What should your splits be to break a 5 minute mile?
    well if your running 5:15s right now u might want to get down in the 5:08s first thats a 1:17 sec lap each time, with a 38.5 sec 200m yea your most likely not going to b able to pace it perfect but u just want to try to b around there (1:17 2:34 at the half and 3:51 with a lap left)





    but if you really think u can break five your going to need to average under a 1:15


    so 1:14s and 37 sec 200ms


    2:28 at the half and 3:42with a lap left again your not going to b perfectly on past most likely so just try your best to b closest to the pace, and kill yourself that last lapWhat should your splits be to break a 5 minute mile?
    I'm having this same problem about a month or 2 ago I was running a 5:08 mile, and I run 3 miles every other day and 1 mile on the days I don't run three, my fastest time is at 5:01. Which is the best in my school for 8th grade guys.


    My advise would be start running long distances sometimes.


    Try two miles some days. Makes one mile feel like it's easy as pie =]
    Every lap around the track take a 18 second sprint during a mile race.

    How do you split a large file into 100 mb rar files to put on rapidshare?

    Indulge us with your wisdom on this. I've downloaded perfect 100 mb files off rapidshare and I dunno how they do it. What's the answer??How do you split a large file into 100 mb rar files to put on rapidshare?
    WinRAR has the ability to split files when creating them. WinRAR is not the only archiver that can do this. See:





    Free File Archivers and File Compression Utilities


    http://www.thefreecountry.com/utilities/鈥?/a>How do you split a large file into 100 mb rar files to put on rapidshare?
    Go here for Free Rapidshare Download:





    http://AllNewRelease.com

    Report Abuse



    well it would depend what language you are writing the code in, but the program will look something like this :





    f=open ';yourfile.avi';


    for t= 1 to 15


    z=writefile (';yourfile';+str$(t))


    for u=1 to 100*1024*1024


    x=readbyte f


    writebyte (z,x)


    next u


    close z


    next t


    close f





    obviously the exact syntax of the commands would depend which editor/compiler you are using, but you should get the general plan from this code and be able to make the approprate changes depending which version or language you like to program in.

    How can I split my Microsoft Word document into 4 parts?

    For my project I need to separate the document into 4 equal parts, but I don't know how. Thanks for the help.How can I split my Microsoft Word document into 4 parts?
    I can only think that you could do a word count





    Then divide by four.. then ... press control+enter after each bit :\How can I split my Microsoft Word document into 4 parts?
    Download winrar from rarlab.com , then compress it and in the options indicate you want it in parts.
  • bob hair
  • How long and at what temperature do I cook split chicken breasts?

    When I was little my mom used to make the most delicious chicken ever. She'd take the breasts and pat them with rosemary salt and pepper and bake. I want to replicate this tonight, I just can't remember how long she cooked them or what temperature was best. I believe it might have been 400 for 50 minutes, but I don't want to accidentally ruin dinner. Thanks for your help in advance :)How long and at what temperature do I cook split chicken breasts?
    Chicken must be cooked to an internal temp of 165 degrees.





    I would bake split breasts at 350 for 35-40 minutes. I think 400 for 50 minutes would dry out your chicken.How long and at what temperature do I cook split chicken breasts?
    400 degrees for 25 minutes. That should be enough. As the previous poster said, 50 minutes is far too long. The way to check if your chicken is done is to insert a knife or skewer into the breast at the thickest part; if the juices run clear then it's cooked, if they're still pink then it isn't.

    What is a good product for getting rid of split ends?

    I straighten my, not alot but sometimes and i get split ends really easy. I was wondering if there was any product or other way to get rid of them. If so i want brands ect...What is a good product for getting rid of split ends?
    basically your hairs getting damaged, so you should do deep conditioning treatments on it every week. i use aussie deep conditioning treatments. they also have other variations of conditioning treatments like a straightening one, a smoothing one, etc.





    i dont recommend using those all together every week, just one per week.What is a good product for getting rid of split ends?
    the only way to get rid of split ends is by cutting your hair, what I do to prevent split ends is I deep condition it





    http://www.thebodyshop-usa.com/bodyshop/鈥?/a>





    its a reasonable price and you only need to do this once a week, it leave's your hair really shinny %26amp; soft, plus it smells really good.


    Also because you straighten your hair you might want to try spraying your hair with something that will prevent heat damage, that can cause split ends.
    bedhead split end mender


    got2b smooth protectant spray


    garnier fructis shampoo %26amp; conditioner for dry/damaged hair


    citre shine leave-in conditioner


    and theres a good product by john frieda but i forget the name..


    =]





    help? http://answers.yahoo.com/question/index;鈥?/a>
    Trim your ends every 6 weeks. I like Infusium 23 shampoo and conditioner. It leaves my hair so soft and shiny.
    Bed Head Split Ends Mender.
    I use Tresemme heat Control it in a spray bottlel